Lifestyle and Wellness Coaching
NutritionNutrition is a huge part of healing and feeling your best and the cool thing about it is you get to decide! Understanding the impact of what you choose to put in your body is important to making an informed decision about diet and supplementation.
Through a one-time consultation, Dr. Chrissy helps you explore your nutrition needs, offers professional insight, and provides supplement recommendations through Fullscript to support your overall wellness. |
Stress ManagementStress, especially when it is chronic, has a huge impact of one's health, energy and healing. Dr. Chrissy is a certified HeartMath resilience trainer, coaching her clients in how to best handle the stressors of life. She coaches her clients in how to best plug the energy drains in their lives and boost vitality habits using proven tools from the HeartMath Institute.
She changed her own life using these tools and loves to share them and watch them create more emotional, physical, mental and spiritual balance for her clients lives. |
Success Story From A Patient
I give Dr. Christian a five star rating because as a person that has experienced the pain that all of us feel in our bodies, she is an extremely compassionate and educated person. She has taught many many tools in our yoga and HeartMath sessions. Dr. Christian I appreciate you, you're awesome
-Mark F
-Mark F